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Limit sugar and recover the Mediterranean diet

Sugar has become one of the biggest headaches for public health agencies, both nationally and globally. Its high consumption is associated with a multitude...

Recommendations to have a good diet during pregnancy

The nutritionist Rubí Paravecino offers important suggestions so that the pregnant mother can eat in a healthy way during this important stage of her...

The three blunders you make at snack that make you fat

Snack, yes or no? The mid-morning snack and the afternoon snack are two intakes in which you usually make more mistakes. In these meals it...

Myths about romantic love and relationships

The human being is not the only monogamous animal in the animal kingdom, although it is one of the few that establishes lasting relationships...

When Chiquito de la Calzada and Paco de Lucía conquered Japan with flamenco (and Franco alive)

In 'Un tablao en otro mundo', David López Canales reveals the story of how flamenco conquered Japan: "The flamingos came from there, they could...

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